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How to Improve Your Gut Health

Free Live Webinar

Join us for a 30-minute webinar where we share evidence-based nutrition and lifestyle strategies that will help you to take care of your gut bugs and improve your gut health.

Free Resources

​Your gut health plays a key role in your overall health.

The benefits of a healthy gut...

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But the internet is full of confusing and contradictory information that can make improving your gut health seem complicated and expensive.

In this 30-minute live webinar, we clear up the confusion and teach you simple and effective nutrition and lifestyle strategies to support your gut bugs and improve your gut health. 

You'll learn

  • What to eat to improve your gut health.

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  • The best probiotic and prebiotic foods to eat that feed your gut bugs.

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  • How to optimise your eating patterns to support your microbiome and digestion.

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  • The best types of exercise to promote gut health.

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MEET YOUR HOSTS

Our mission is to help you to understand how your gut works and what it needs to thrive.

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Sean Robertson

Chrystie Lee

Metabolic Nutritionist and health nerd.

Registered Clinical Nutritionist, gut health specialist and poop expert.

Register For Our Live Webinar

Learn simple and effective nutrition and lifestyle strategies to support your gut bugs and improve your gut health. 

When: 15th December at 4pm NZST.

Where: You'll receive a link to join when you register.

Can't make the live? No problem! Register for the webinar and we'll email you the replay so you can watch when it suits you.

Follow us on Instagram @guthealthproject

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