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Join date: May 21, 2019
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Jul 20, 2023 ∙ 3 min
Tips for Supporting Your Gut When Taking Medications
There are situations when taking medications is necessary. Unfortunately, medications like opioids, antibiotics and PPIs/acid blockers...
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May 12, 2023 ∙ 4 min
Reduce Stress and Improve Digestion in Seconds
Stress can have a big impact on digestion, especially for those who already struggle with gut problems. Stress is also a normal part of...
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Jan 11, 2023 ∙ 6 min
Gut Fermentation: The Key to a Healthy Microbiome
When most people hear the word ‘fermentation’ in relation to the gut, they think of fermented foods. While fermented foods can be...
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Chrystie Lee
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