I'm Chrystie, Registered Clinical Nutritionist and go-to gut health guru/poo whisperer.
Having personally struggled with IBS, SIBO, weight problems and hormone imbalances for years, I know first-hand how frustrating/time consuming/expensive navigating your health journey can be.
After seeing countless medical professionals who couldn't help me, I went on a journey to uncover what was really causing me to feel so out of whack, and how to fix it for good.
I now no longer suffer from IBS, or any of the health issues that plagued me.
So I created The Gut Health Clinic, so that you can have the knowledge and support I wish I had found, and over come your health woes, smash your goals and live the high energy, symptom free life you deserve.
Why Improve Your Gut Health?
It can help with
Digestive symptoms like bloating, gas, reflux, constipation and irritable bowels are incredibly common, but it is not something you have to live with. The key to resolving these issues is to find the root cause of the problem, rather than treating the symptoms.
Weight Loss and Energy
The bacteria in your gut helps to support a healthy metabolism. Gut bacteria affect the way we store fat, how we balance blood glucose levels, and the hormones that make us feel hungry or full. The wrong mix of gut bacteria can even set the stage for obesity from the moment you are born.
Inflammation and Pain
Poor gut health can lead to inflammation and joint pain through what is known as a 'leaky gut'.
Your gut health play an important role in regulation of estrogen levels, and can impact your period too. Gut health plays a central role in the treatment of Endometriosis and PCOS.
Immunity and Skin
Poor gut health can lead to skin problems like eczema, psoriasis, hives and acne through what is known as a 'leaky gut'.
Mood and Well-being
Gut bacteria makes neurotransmitters that regulate our mood, chronic stress leads to poor digestion and our gut and brain is is constant communication via the vagus nerve.
Here's what my clients are saying
Work With Me 1:1
With so much conflicting information online, it can be confusing, expensive and time consuming to navigate your health journey on your own.
I know because I've been there too.
I'm here to take you down the fast lane and help you to find answers and solutions to your health problems. I'll help uncover why you're so bloated all the time, what is causing your IBS, why you can't lose weight, why you have acne at age 33. All those problems no one seems to have answers for.
I can help you understand what your symptoms mean and why even though your conventional test results may be "normal", you know things aren't quite right.
Using proven research and clinical experience I will help you find solutions to your health problems you may have been lead to believe can not be fixed.
I'm here to show you that you don't need to live your life restricting foods to help manage symptoms, taking medication, in chronic pain, or feeling like your weight is out of your control.
Instead, we will work together to get to the bottom of your health complaints so you can continue living the high energy, happy and fulfilling life you deserve.
When you work with me online, you're committing to a minimum of 6 life changing weeks where I will help you to uncover the underlying cause of your health problems through extensive questioning on your health history, current diet, lifestyle, signs and symptoms, and using blood and stool testing when needed. I then design a custom plan for you and guide you through the diet and lifestyle changes that will bring you back to health (life!). You will receive all the tools and support needed to make some real life transforming changes and say goodbye to feeling average.
Does this sound like support you’re ready for?
Here’s how you can work with me.
I work with people online, from anywhere in the world.
I offer 6 or 12 week coaching plans ideal for those who have chronic digestive and related health issues and/or those wanting tailored 1:1 support from me. If you suffer from IBS, SIBO, Candida overgrowth, IBD, reflux, nausea, or skin problems like eczema, acne and psoriasis, this plan is for you!
I help you to:
Identify and treat the 'root cause/s' of your digestive issues so that you can actually overcome them, not just learn to manage them.
Help you to understand where things went wrong for you, so that it doesn't happen again.
Help you to regain your food freedom, so you don't have to remain on a restrictive diet in the long-term.
Help you to understand what your digestive system needs in the long-term, to remain healthy and in balance.
What you get:
90 minute video or phone call initial consultation
A detailed customised healing protocol specific to your health complaints and goals. Includes meal plans and recipes.
Every two weeks we catch up for a 45 minute video or phone call follow up where we discuss your progress and make adjustments to your plan where needed.
A personalised supplement prescription.
Access me via email for extra support in between appointments.
Access to the latest SIBO and gut microbiome diagnostic tests.
Access to effective gut healing tools, resources.
How to apply:
Simply click the 'Book Now' button below and book a free 20 min call with me. This call is designed to discuss your health concerns and goals and how I can support you. It gives you the opportunity to see if we are the right fit before committing.
All consultations are carried out online, via video calling or telephone.
1:1 Gut Healing Coaching
1:1 Gut Healing Journey
Continue with fortnightly support, or move onto monthly support, depending on your progress.
Review health history, symptoms and goals.
Identify and order any tests if needed.
Receive initial healing protocol, detailed with diet, supplement and lifestyle recommendations.
Review any test results.
Receive updated personalised healing protocol, detailed with specific diet, supplement and lifestyle recommendations.
Review progress and develop plan further when needed.
Continue to learn and explore further tools to help you.
Ongoing monthly follow up appointments to review your progress and update your plan where needed.
Continued access to supplements and tests.
Continued email support.