Chrystie LeeJul 21, 20233 minTips for Supporting Your Gut When Taking MedicationsThere are situations when taking medications is necessary. Unfortunately, medications like opioids, antibiotics and PPIs/acid blockers...
Chrystie LeeMay 12, 20234 minReduce Stress and Improve Digestion in Seconds Stress can have a big impact on digestion, especially for those who already struggle with gut problems. Stress is also a normal part of...
Chrystie LeeSep 2, 20217 minUnderlying Causes of Acid RefluxIn the medical world, the underlying cause of acid reflux is generally overlooked and treatment is focused on band-aid solutions such as...